Alpha Cardio Cooking Oil is the best Rice Bran Oil. It is very light in texture. It has a very neutral and clean taste.
Rice Bran Oil is made by extracting oil from the hard outer brown layer of rice (rice husk). It is one of the most versatile and healthiest oil.
Why it has gained a sudden popularity?
It is a healthy alternative option, has numerous health benefits which no other oil has.
Alpha Cardio Rice Bran Cooking Oil is ideal for cooking, frying, deep-frying, stir-frying, baking, sauteing, etc.
Why you should choose Alpha Cardio Cooking Oil against others?
As you all know that other cooking/refined oils are not that great for health. It has led to an increase in heart diseases, high cholesterol levels, blood pressure problems, obesity, cancer, and diabetes.
The reason why these refined oils are harmful because it contains too many trans fats. Also, heating oils above certain temperatures are harmful to your health.
But, in contrast to this, Alpha Cardio Rice Bran Oil has a High Smoke Point of 250C. And that makes it ideal for multipurpose cooking use. It is also known as one of the best cooking oil.
Benefits of Rice Bran Oil
- Good for your heart
It’s a “heart-friendly oil”. It helps in lowering your cholesterol and eliminates the bad one.
In India, heart diseases have become very common. So, one should be very cautious about which oil you are consuming. It’s better to switch with one of the healthiest options in oil that is Rice Bran.
17.9 Million people die each year due to heart diseases, which comes to about 31% of all deaths worldwide.
WHO
- World’s Healthiest Oil
Rice Bran Oil has been termed as a “Wonder Oil” by many dieticians, nutritionists, and cardiologists.
The National Institute of Nutrition (NIN) and The Indian Council of Medical Research (ICMR) recommend oils that have an equal proportion of saturated fatty acids, monounsaturated fats, and polyunsaturated fats. And rice bran oil has that equal proportion of all.
The ratio of SFA, PUFA, and MUFA is very close to the ideal ratio of fats as suggested by WHO.
- No Trans Fat
It is a Trans Free Fat oil, which makes it the best oil to opt for. Other hydrogenated oils have too much trans fat content which is the root cause for cardiovascular diseases.
FDA banned many oils that were partially hydrogenated after 2018, and as such alternative options are looked for.
- Easy for pockets
It is a light oil because of its less viscosity, the food absorbs 20% less oil. And so, it helps in the reduction of usage of oil, and hence economical.
One feels very less oil in their tongue. Even, it enhances the taste of your food.
- Boosts your Immunity
It contains Vitamin E, which is a natural antioxidant and helps in boosting your immunity levels. Also, it contains a plant sterol known as Oryzanol.
Vitamin E, Oryzanol (5000PPM), and other micronutrients help in fighting with the free radicals, and slows the process of aging, making the oil good for your skin.
It also helps prevent cancer because of its antimutagenic properties.
- Helps in Weight Loss
It contains high levels of natural antioxidants which boost your metabolic rate and may help with weight loss
Gargi Sharma, Nutritionist & Weight-Management Expert
It contains a balanced amount of good fats. Also, it has a very long shelf life because of the antioxidants present in it.
- High Smoke Point
It has a High Smoke Point (250C or 490F) which makes it perfect for frying, deep-frying, stir-frying, baking, etc. So, we can say that it’s multi-purpose cooking oil.
Also, it can maintain its nutritional value even at high temperatures, unlike other oils.
Other oils at higher temperatures start to lose their nutritional value and flavor. They also produce toxic fumes and hazardous substances called free radicals.
Side Effects of Rice Bran Oil
Don’t use this oil if you have any gastrointestinal problems such as intestinal ulcers, slow digestion, stomach disorders, or if you have a narrowed digestive track. Because the fiber present in rice bran can block your digestive tracks even more!
Conclusion
Well, to conclude I must say that this is the recent addition to the list of oils and gaining tremendous popularity because of the health benefits it possesses. Such as the balanced amount of fats, antioxidant properties, high Smoke point, zero trans fats, healthy for your heart, and others.
It is easily available in all retail stores. Also, it is available on online portals. One can buy Rice Bran Oil from Amazon etc. As the medical research teams, cardiologists, dieticians, nutritionists all recommend that it’s the healthiest cooking oil, so even I would suggest you to start using Alpha Cardio Rice Bran Oil.
