Personal Training Programs

Healthy Pinch offers the service of Personal Training Programs. The best part of our personal training program is that all the workout sessions can be done being at home only, and all the sessions will be online. Personal Training Programs that we offer can be classified into four main categories:

• Weight Loss
• Fat Loss
• Muscle Gain
• Strength Training

Healthy Pinch also offers personalized workouts for the people fighting with specific diseases such as Obesity, Diabetes, Thyroid, and many more!

Strength Training Program

It helps to build muscular fitness & strength of the body. Strength Training includes exercising a specific muscle or a muscle group.

Strength Training has cardiovascular health benefits. It makes you fit and strong.

It is very important for our bone health and also because it reduces the risk of osteoporosis.

Weight & Fat Loss Program

Weight Loss basically means to reduce your overall body weight. Whereas Fat Loss is to reduce fat content from the body. Fat Loss can be specific to certain areas of body.

Fat loss is bit difficult to achieve when compared with weight loss but it’s not an impossible task!

Muscle Gain Program

To gain muscles, one needs to increase the intake of protein in his/her diet. The more protein a body stores, the more muscles of yours will grow. This is actually known as protein synthesis.

Along with the workout sessions, we also take care of the diet you eat. It plays an important role in building up your muscles and body.

Features of Our Personal Training Program

Get Enrolled in Our Personal Training Program Now!

Start Your Transformation Journey Today itself! Get a personal trainer who will always be there for you, to keep you motivated and charged up!

Just fill your details and we will call you back!