Month: September 2022

<img alt='' data-src='https://secure.gravatar.com/avatar/b091d16c0b58ba3413540f5032700c87?s=300&r=g' class='avatar avatar-300 photo lazyload' height='300' width='300' loading='lazy' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/b091d16c0b58ba3413540f5032700c87?s=300&r=g' class='avatar avatar-300 photo lazyload' height='300' width='300' loading='lazy' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/b091d16c0b58ba3413540f5032700c87?s=300&r=g' class='avatar avatar-300 photo' height='300' width='300' loading='lazy' />

Healthy PinchSeptember 24, 2022

Do You Really Need a Multivitamin?

Health & Wellness | Know What You Eat | Nutrition

Do You Really Need a Multivitamin?

If you’re like most people, you probably get your vitamins by popping a multivitamin now and again. But do you…

<img alt='' data-src='https://secure.gravatar.com/avatar/b091d16c0b58ba3413540f5032700c87?s=300&r=g' class='avatar avatar-300 photo lazyload' height='300' width='300' loading='lazy' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/b091d16c0b58ba3413540f5032700c87?s=300&r=g' class='avatar avatar-300 photo lazyload' height='300' width='300' loading='lazy' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/b091d16c0b58ba3413540f5032700c87?s=300&r=g' class='avatar avatar-300 photo' height='300' width='300' loading='lazy' />

Healthy PinchSeptember 17, 2022

Know How Yoga Nidra Can Change Your Life

Fitness | Health & Wellness

Know How Yoga Nidra Can Change Your Life

Have you ever felt that your mind was racing or too active to sleep? Have you ever been so stressed…

<img alt='' data-src='https://secure.gravatar.com/avatar/b091d16c0b58ba3413540f5032700c87?s=300&r=g' class='avatar avatar-300 photo lazyload' height='300' width='300' loading='lazy' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/b091d16c0b58ba3413540f5032700c87?s=300&r=g' class='avatar avatar-300 photo lazyload' height='300' width='300' loading='lazy' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/b091d16c0b58ba3413540f5032700c87?s=300&r=g' class='avatar avatar-300 photo' height='300' width='300' loading='lazy' />

Healthy PinchSeptember 10, 2022

7 Types of Nutrient Deficiency That Are Common

Health & Wellness | Healthy Living | Nutrition

7 Types of Nutrient Deficiency That Are Common

Nutrient deficiency is a serious problem. It can lead to serious health issues, including osteoporosis and anemia. And while you…

<img alt='' data-src='https://secure.gravatar.com/avatar/b091d16c0b58ba3413540f5032700c87?s=300&r=g' class='avatar avatar-300 photo lazyload' height='300' width='300' loading='lazy' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;' /><noscript><img alt='' data-src='https://secure.gravatar.com/avatar/b091d16c0b58ba3413540f5032700c87?s=300&r=g' class='avatar avatar-300 photo lazyload' height='300' width='300' loading='lazy' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300/300;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/b091d16c0b58ba3413540f5032700c87?s=300&r=g' class='avatar avatar-300 photo' height='300' width='300' loading='lazy' />

Healthy PinchSeptember 3, 2022

7 Benefits of Swimming

Fitness | Healthy Living | Lifestyle

7 Benefits of Swimming

Swimming is actually a sport and a very good full-body workout. A very good exercise for the cardiovascular system. There…

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