Tag: pranayama

Yoga, Pranayama, and Mudras Based on Ayurvedic Body Type

Yoga, Pranayama, and Mudras Based on Ayurvedic Body Type

Yoga has been practiced for thousands of years to promote physical and mental well-being. According to Ayurveda, an ancient Indian…

Read more
Know the Best and Natural Way to Treat Your Arthritis

Know the Best and Natural Way to Treat Your Arthritis

Arthritis is a disease mostly found in people who are suffering from Vata Dosha. It is also known as “Gathia”…

Read more
Social media & sharing icons powered by UltimatelySocial
7 Useful Tips to Beat Inflammation